This three-week series is a great option for beginners or anyone looking to deepen their understanding of yoga.

Their intro to yoga classes will feature..

• Introduction to breath work + meditation

• Foundational postures with a focus on alignment, using props and modifications

• Option for hands-on assists

When: Sunday afternoons for 3 weeks

Dates: January 14th, 21st and 28th

Price: $60 series OR $25 per class

Reserve your spot on MindBody