From Midwest Metaphysics:
Join us at Midwest Metaphysics for a Body Scan Meditation & Sound Bath!
This will be a wonderful opportunity to practice mindfulness & become more in tune with any current bodily sensations.
Different bodily sensations you may become aware of…
Tension
Pain
Improvements
Areas for Improvement
Tightness
& MORE!
When we become aware of our body and it’s current functioning we are able to increase our overall mental, emotional, & physical health and wellness!
Register at: midwestmetaphysics.com